To nourish your mind as well as your body

Anger and intolerance are the enemies of correct understanding.

-Mahatma Gandhi

Thursday, September 30, 2010

A Very Meatless Month

October is Vegetarian Awareness Month and October 24-31 is World Go Vegan Week. In honor of these, I am only going to be posting vegetarian and vegan recipes for the month. No meats - sorry, carnivores. Whether you're looking to make the switch or not, it's never a bad thing to switch up your diet and go veggie every once in a while. For some, once in a while might equal once a week or once a month. For some, the retreat from meat is more frequent.

So here's the deal. I will go totally vegetarian for the month of October and totally animal-free for the last week of the month. If you want to come along for the ride, do. And if you don't? Don't worry; I won't tell. :)

This month, Harmonious Grub will be featuring interviews with vegetarians and vegans about their experiences being veggie, information about where to go for good veggie meals on the go, etc. If you or someone you know would like to answer a short questionnaire about your experiences being vegan or vegetarian, send an email to me:

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