Devilish Digits

October is my favorite month of the year. Between the seasonal shift (finally!) into fall and the wicked fun of Halloween, I'm hooked. One of my favorite things about this time of year is experimenting with new recipes to gross out/enchant my friends and family. This is one such. And this time, I share the blame with my grandmother, who had the wisdom and foresight to send me this for my birthday.

Now, me, I'm not really into food coloring. The idea of putting something with the suspiciously vague ingredient "Red 10" in it into my body really weirds me out. Still, I thought these cookies would be really fun if they were all gooey and green. My solution: spirulina.

What the devil is spirulina, you ask? Well, I'll tell you! Spirulina, or Athrospira, is a blue-green algae  made up of 60% proteins (zounds!) as well as a healthy amount of beta-carotene, vitamin E, manganese, zinc, copper, iron, selenium, and gamma linolenic acid (which is one of those nifty essential fatty acids). There have been medical studies that suggest spirulina can boost the immune system, help protect against allergic reactions, and have antiviral and anticancer properties. All this is well and good, but the best thing about spirulina is this: it tastes awesome and it's green. I use this stuff in my steel cut oats, in soups, in baked goods (clearly...), and in pretty much anything else I can think of. It's just plain good.

This cookie dough ends up pretty thick, so I'm fairly certain you can make an equally creepy 'finger-shaped' version of these, even without the mold. If it's not thick enough for you, just add a little more flour until it reaches the texture you desire. Here's what you do.

Devilish Digits
(makes 16)

1/3 cup margarine
2/3 cup powdered sugar
2 eggs
1/2 tsp vanilla extract
1 cup whole wheat flour
1/2 tsp baking powder
1/8 tsp baking soda
3 tsp spirulina powder
1/2 cup dried cherries
16 raw almonds

Preheat your oven to 375 F.

In a mixing bowl, cut your margarine into small pads and melt until liquidy (about 50 seconds in the microwave). Add powdered sugar and stir with a fork until they're well combined. Add the eggs and vanilla. Beat again with the fork until they're blended together. Add flour, baking soda and powder, whip again with fork until the texture is the same all through. Add spirulina, stir until the color is a uniform witchy green. Add cherries, make sure they're all through the whole mix.

With the mold, I sprayed with a Baker's Joy and then put the almonds down in the 'nail' portion of the mold before pouring in the dough. Without a mold, I would suggest prepping a cookie sheet with parchment paper and laying out your dough first in little gooey worm lines (about 3 inches long and a finger width's thick), then sticking the almond on top at one end.

Bake for ~10 minutes until browned and remove.

Enjoy!! Go on, have a peace!

Delicious Omelet Muffins - Fail-proof Breakfast for the Week!

These muffins are an awesome way to make breakfast for the whole of a busy week. They also make a fabulous lunch addition or a snack. I've had quite a few people ask me for the recipe to these, so I refined them again and have revealed here the simplest version. You may replace the ground turkey with any sort of ground meat, or you could take portobello mushrooms and grind those up. You could replace the bell peppers with another veggie - spinach would be delicious.

Delicious Omelet Muffins
(makes 6)

6 eggs
1/2 cup ground turkey, browned
1/2 green bell pepper, diced
2 spoonfuls veganaise, or mayo if you prefer
1/8 cup water
3 turns sea salt
3 tsp fresh ground black pepper

Preheat oven to 350 F. Brown ground turkey in a skillet. Whisk eggs in a bowl with a fork; add turkey, bell peppers, veganaise, water, salt, and pepper. Combine well. Spray a muffin tin with olive oil. Pour egg mix into the muffin tin. Bake for 25-30 minutes.

Bento Box 5: 'What's in my fridge?' Bento

I had planned on making beef soboro and sweet potatoes, but got too bogged down with research for my new acting project to make it out of the house (I'll make this on Friday). The result?

'What do I have in my refrigerator?' Bento: Tamagoyaki, brown rice, miso soup, and a dessert of a small no-pudge brownie slice and 2 strawberries. Aww. My lucky roommate.

What is tamagoyaki, you ask? Have you ever been to a sushi restaurant and gotten that delicious sweet egg omelet along with your fish sushi? That egg is tamagoyaki. I followed the recipe on Just Hungry, cutting down the sugar they used and replacing what remained with date sugar. They have an excellent, step-by-step pictorial guide through this if you need it.

Tamagoyaki
(makes 2 servings)

4 large eggs
1 tsp date sugar
1 tsp mirin
1/4 tsp salt
1/2 tsp soy sauce
oil for cooking (I used olive oil)

Prepare a small bowl of oil and a heat-resistant brush.

Heat a small, pre-oiled pan on medium-low heat.

Beat together the ingredients with a fork and then run it through a mesh strainer.

Brush the heated pan with a little oil. Put in about 3 tbsp of the egg mixture. Cook until the egg has not quite set. Roll up with a fork to one side of the pan.

Brush the expose part of the pan with a little oil.

Put another 3 tbsp of egg mixture into the pan. Spread it evenly and make sure some of it gets under the cooked, rolled egg. Cook until this layer is almost set, then roll the whole egg to the opposite side of the pan.

Repeat until you've used up all the egg mixture.

Moisten a sushi rolling mat and roll the cooked egg (it looks kind of like a burrito) in the mat. I thwak'd it a couple times with my rice mallet to really squeeze it together.

Then leave the roll in the mat over a raised rim plate. Allow to cool, then slice and enjoy. :) I served these over some brown rice in the bento.

As for the rest of the bento box, I'm just not going to tell you. :) The miso soup recipe is available here. And the no-pudge brownie recipe is available on the back of TJ's No Pudge Brownie Mix. Yeah, I cheated. *hangs head impishly* Forgive me?

Easter Snacks

Happy Easter everyone! I hope you're having a beautiful holiday. This Sunday is a day about rebirth, no matter how you slice it. New life, the balance of day and night and the balance in our lives.

And yet, Easter is also a day full of processed stuff that leaves your body completely UNbalanced. Why?

My parents sent me an Easter basket this year as they do every year - my parents are ridiculously awesome.
This year, they sent me an incredibly soft, snuggly bunny and some delicious sugar free snacks. One of the things they sent that was not sugar free was a yummy, yummy chocolate from 3400 Phinney Chocolate Factory.

Here's my rule about candy - you have to recognize and be able to picture all the ingredients and you have to eat it in moderation, as a treat. This bar is dairy free, gluten free, soy free, and vegan. The ingredients include and are limited to cocoa beans, sugar, cocoa butter, almonds, figs, fennel, and ground vanilla bean.

Now. If you're like me, you've probably hardboiled and dyed a boatload of eggs. But what do you do with all those hardboiled eggs once you're done admiring them? Personally, I love just munching on hardboiled eggs as a snack. But if you want to do something else with them, here's a few ideas:

Deviled Eggs

Avocado Eggs
1 avocado
8 hardboiled eggs, peeled
~1/8th of a small red onion
1/8 cup lemon juice, to taste
salt and pepper to taste

Cut the hardboiled eggs in half. Scoop the yolks out into either a bowl or a food processor. Lay out the remaining egg whites on a plate.

Cut your avocado in half, throw away the pit. Again, if you have the food processor, add the avocado to the yolks there. If not, add it to the yolks in the bowl. Mash it all together.

Take 1/8th of a small onion and chop it into tiny, tiny bits. You might not want to use all of the onion, it's up to your personal taste. Add as much as you like to the mashed up avocado and yolk. Now add a tiny bit of fresh ground sea salt and fresh ground pepper. Sprinkle in the lemon juice - again to taste. Mix it all together.

Scoop the mash up into each of the hardboiled egg whites and serve immediately. :) That's it! It's creamy, delicious, and tastes like guacamole!

Yum yum yum!

Tea Eggs - I made these with Good Earth green tea bags, 2 cups of boiling water, and a 1/2 tbsp of low sodium soy sauce and they were delicious!

Irenic Salad
This is my go-to lunch when I'm short on time. It's filling, delicious, and healthy.
8 leaves romaine lettuce, broken into bite-sized pieces
1 hardboiled egg, sliced in half and then diced into little bits
4 grape tomatoes
2 stalks of celery, sliced in half lengthwise and then into bite sized slices across
1/8 cup edamame or fresh green peas (optional)

For dressings, you'll want to use something that isn't cream based. You won't need it. You can make a simple dressing by drizzling a tiny bit of olive oil and/or balsamic vinegar over the salad. Or you can make my personal favorite dressing.

Irenic Dressing
This dressing is easy to make and very tasty.  
1/4 tsp minced garlic
3 tbsp rice wine vinegar
1 tbsp fresh lemon juice
1/2 tsp dried basil
4 leaves fresh basil
1/4 cup extra virgin olive oil
1/4 tsp toasted sesame oil
black pepper to taste

Take the olive oil and put it into a small skillet, heat it over medium high and throw the garlic into it until it browns and smells delicious, about 1-2 minutes. Pour the olive oil and garlic into a blender or food processor, then add all the other ingredients. Blend it all together. You can triple or quadruple this recipe and save the remainder in your fridge to use for the next couple days. :)

I hope you all enjoy this beautiful day! Happy Easter; have a peace.

Australia Day

Australia Day is the official national day of Australia. This holiday, celebrated annually on January 26th, commemorates the arrival of the First Fleet at Sydney Cove in 1788, the hoisting of the British flag there, and the proclamation of British sovereignty over the eastern seaboard of Australia (thanks wikipedia).


I do not know much about Australia besides the following facts: it has some of the deadliest creatures on earth, it's the home of the best shiraz in the world (thanks to all that great volcanic soil), they have kangaroos, and my longtime net pal Yuhan lives there.


So, in honor of this national holiday, I asked Yuhan (who happens to be a kitchen guru in his own right) to jot down one of his favorite recipes for me to share with you all today. Here it is: 


[translations available in brackets]

Strawberry Cheesecake

Ingredients:

500g Cream Cheese

300 ml Cream

3 Eggs

250g Plain Biscuits

125g Butter, melted

Sponge Finger Biscuits

1 Punnet Strawberries [approximately 1 pint]

Dash of Sherry (or other fortified wine)

1/4 cup water

1 Tablespoon Lemon Juice

90g Icing Sugar

4 Tsp Sugar

Optional:

Ginger Snap Biscuits

Pecans

Lots of other berries

First make a Strawberry Syrup:

Halve/Quarter some of the larger strawberries (you will use them for presentation later). Place them in a saucepan. Add Sugar, Water and Sherry. Boil for a few minutes, leave it to cool.

Crumb Biscuits for the cheesecake base (digestive biscuits are great for this).

OPTION: crush some ginger snaps and pecans and add them to the mix.

Mix the biscuit crumbs with melted mutter. Press the mixture into the base of a medium spring base tin - put it into the fridge to harden.

Whisk cream cheese, cream, lemon juice, eggs and icing sugar until smooth.

Take the strawberries out of the syrup and place them on the cake base. 

OPTION: add extra berries at this stage - blueberries work well here.

Pour half of the cheese mixture into the pan.

Dip sponge finger biscuits into the syrup and place them on top of the cake mix (they should rest on top of the cooked strawberries). 

Mix the remaining syrup with the cheese mixture for colour and pour over the sponge biscuits.

Bake the cake @ 210 degrees Celsius [410 F] for 10 minutes, and then @160 degrees Celsius [320 F] for 45 minutes.

Note: The sponge finger biscuits are not essential, but give the cake another layer of texture and support the cake structure itself. It is possible to use other biscuits (like ginger snaps), but sponge fingers will hold their shape better due to their thickness. If using a different biscuit (or not using the sponge layer at all) the cake may still be custard-like in the centre after baking. In this case, place it in the fridge to set before serving.

Serving suggestions: dust with icing sugar and garnish cake slices with fresh mint.

Healthy Potato Latkes : Hanukkah Dish

Latkes are a traditional food of Hanukkah; the use of the oil relates to the miracle of the oil, which the festival celebrates. The following recipe is from the December '05/January '06 issue of EatingWell:


Crispy Potato Latkes
It is a holiday tradition to fry latkes in hot oil, but here shredded potato-and-onion pancakes get a coating of matzo crumbs, are pan-fried in a small amount of oil and finished in a hot oven for a few minutes. The golden-crisp results have only 4 grams of fat and 100 calories per serving—truly a miracle.


Ingredients: 
1.5 lbs russet potatoes (about 2), shredded
1 medium white onion, shredded
2 medium shallots, minced (about 1/4 cup)
1 tsp salt
1 large egg, lightly beaten
2 pieces whole-wheat matzo (6x6 in), broken into pieces
1/2 tsp white pepper
3 tbsp peanut oil, or extra-virgin olive oil, divided


Directions:

1. Toss shredded potato, onion, shallots and salt in a medium bowl. Transfer to a sieve set over a large bowl; let drain for about 15 minutes. Squeeze the potato mixture, a handful at a time, over the bowl to release excess moisture (don’t oversqueeze"some moisture should remain). Transfer the squeezed potato mixture to another large bowl. Carefully pour off the liquid, leaving a pasty white sediment"potato starch"in the bottom of the bowl. Add the starch to the potato mixture. Stir in egg.
2. Put matzo pieces in a sealable plastic bag and crush with a rolling pin into coarse crumbs. Sprinkle the crumbs and pepper over the potato mixture and toss to combine. Cover and refrigerate until the matzo is softened, 20 to 30 minutes.
3. Preheat oven to 425°F. Coat a baking sheet with cooking spray.
4. Heat 1 tablespoon oil in a large skillet over medium-high heat. Stir the potato mixture. Cook 4 latkes per batch: place 1/4 cup potato mixture in a little of the oil and press with the back of a spatula to flatten into a 3 1/2-inch cake. Cook until crispy and golden, 1 1/2 to 3 minutes per side. Transfer the latkes to the prepared baking sheet. Continue with 2 more batches, using 1 tablespoon oil per batch and reducing the heat as needed to prevent scorching. Transfer the baking sheet to the oven and bake until heated through, about 10 minutes.

Makes 12.
Nutrition Per latke: 100 calories; 4 g fat (1 g sat, 2 g mono); 18 mg cholesterol; 15 g carbohydrates; 2 g protein; 2 g fiber; 204 mg sodium; 278 mg potassium.

In Ovis Apalis (Boiled Eggs) : A Saturnalian Dish

Yep. I went looking for Roman grub recipes. I am writing in a recipe taken from this website, which houses a collection of "antique roman dishes". Another source for Roman recipes is Patrick Faas's "Around the Roman Table: Food and Feating in Ancient Rome", which is an awesome book that you should definitely get if you're interested in more traditional Ancient Roman eats, but I'm not writing any of his recipes here because I fear the terrors of copyright infringement. 


In Ovis Apalis (Boiled Eggs) 


Ingredients:
8 hard-boiled eggs (not too well done)
50g stone-pine kernels
honey, pepper, vinegar, Liebstoeckl*, Liquamen** or salt, to taste (*Liebstoeckl. In Latin, it's called 'levisticum officinale'. It's an umbelliferous plant with yellowish flowers and it's roots, when dried, are used as a spice. It seems to be a kind of celery.) (**Liquamen is a salty fish sauce. I think it's either the same or similar to the traditional "garum" of Mediterranean cuisine. Most of the time you can replace it with salt.)


Directions:
Dressing for the boiled eggs- mix together pepper, Liebstoeckl, soaked pine kernels. Add honey and vinegar and season with Liquamen. Serve together with the eggs.


Note: I have not made this dish, so I don't know how it tastes or turns out. But it looks to be similar to deviled eggs, just with different seasonings, and you dress the whole hardboiled egg rather than filling the boiled whites with a yolk mash.

Deviled Eggs

Deviled eggs are a yummy, healthy snack. My Gram makes addictive ones. She claims, as many of my kitchen-talented relatives do, that they’re easy and there really ‘is no recipe’. Which is true, in a way. You have to do it to your own taste. But here’s a base to start from:

Deviled Eggs 

Ingredients:
10 eggs
4 yolks
Miracle Whip Light
Organic Yellow Mustard
Salt and pepper.
Optional- paprika and/or olives

Directions:
Hard boil your eggs.* (Gram says the peel comes off easier if you use an egg cooker to hard boil them. The steam helps. But either way works fine.) Put them in the refrigerator until cool.

Peel the eggs and slice them lengthwise. Drop the yolks in a mixing bowl. Set the egg halves to the side on a plate or in a tupperware container.

Mash the yolks with a fork until there are no large lumps. Add salt and pepper to taste.

Scoop 1 large spoonful (~1 tbsp) mustard into the mixing bowl and mash it around with the fork until well mixed.

Scoop 4 large spoonfuls (~4 tbsp) light miracle whip into the mixing bowl and mash it around with the fork until the mixture is smooth, but not too thin.

Taste. If you want more of anything so far, now’s the time to add it. As Gram says, “You can always add more, but you can’t take away.”

When you’re satisfied, fill the half eggs with a generous spoonful of the yolk mixture.

Gram says you can use a melon scooper or a small ice cream scooper if you want them to be ‘fancy’, but if you do that, you need to make the mixture a little thinner.

Optional- Slice pimento filled olives for decoration and/or sprinkle (carefully) a tiny amount of paprika over the tops of the eggs.

Set in refrigerator at least 1 hour. Eggs keep in the fridge up to 4 days without spoiling.

Enjoy!