To nourish your mind as well as your body

Anger and intolerance are the enemies of correct understanding.

-Mahatma Gandhi

Tuesday, December 1, 2009

Broccoli Salad

Here’s a delicious recipe for broccoli salad that appears every year at family gatherings. It’s good for breakfast, lunch, and dinner, and is a nice chilled addition to predominantly warm meals. If you're veggie, simply leave out the bacon or use a bacon substitute. Either works.

Broccoli Salad 

3 cups fresh broccoli, broken into small pieces
1/2 cup red onion, chopped
1 cup sunflower seeds
8 slices cooked turkey bacon
1 cup raisins
1 cup fat free mayo (or miracle whip light)
1/2 cup sugar (or splenda baking sugar)
2 tbsp white vinegar

Mix together and allow to set in refrigerator about 1 hour for better flavor. Serve chilled.

See how easy that was? Enjoy.

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